If you’re reading this article, then you’re probably wondering if Garcinia Cambogia can help you lose your weight. But have you ever asked yourself this: can it be dangerous to my health?
Purdue University has published a study on Garcinia Cambogia that says the fruit is rich in phosphorus, calcium, iron, thiamine, niacin and riboflavin. It sounds like a really healthy tropical fruit that you should definitely introduce into your nutrition. What could go wrong if you tried losing weight with the help of an extract of such a great plant? Its all about taking control, which you can do today!
Aside from all the scams with the fake dietetic products, there are still some alarming facts you should be aware of before you take your research onto a higher level.
The Garcinia Cambogia’s rind is one of those containing HCA, or the hydroxycitric acid. It is the acid famous nowadays for its effectiveness in weight-loss treatments. It prevents the body from turning carbohydrates into fat, and suppresses your appetite as well. There seems to be nothing wrong with it so far, right?
The fact is that there isn’t anything wrong with Garcinia Cambogia itself. The fruit, its rind and its main active ingredients are all healthy and good for you. However, the diet pills that are made with the fruit’s extract are supplements, not drugs. That means that the Food and Drug Administration doesn’t actually review their effectiveness or regulate their use. Supplements aren’t subjected to tests, or at least not until they become linked to a certain number of hospitalizations.
As a result, the manufacturers alone are the ones that decide what kind of ingredients will be added to the mix in the making of their products, and in what quantities. Ask yourself: can I be sure that the manufacturers really care about the impact their product will have on the consumer’s health?
Are you trying to lose weight and failing in your attempt? The percentage of people who successfully lose weight is very low, and it makes you wonder if it’s even worth trying, especially considering the fact that there are so many ways to achieve your goal, and nobody agrees on their effectiveness.
You’ve probably heard about the Garcinia Cambogia extract. It has been especially popular since Dr. Barkley mentioned it on one of his shows. Although there are millions of people who blindly follow his advice, everybody makes mistakes, and claiming that Garcinia Cambogia is a breakthrough in natural weight loss could be one of his. Just like everyone else who’s struggling with the excess of body fat, you’d probably like to know if the extract really works. Its about getting the results you want now.
Garcinia Cambogia is a fruit that looks like a smaller green pumpkin. In the parts of the world where it grows naturally, it is used as an ingredient in the traditional cuisine and medicine. Its skin’s active ingredient is HCA, or the hydroxycitric acid. That substance is known in the general public by its effectiveness in the process of losing weight.
Animal studies have shown that HCA inhibits citrate lyase, or the fat producing enzyme. As a result, it is becomes more difficult for your body to produce fat, which in turn makes you lose a lot more weight than you ever could with other popular supplements.
Another part of the study has shown that HCA increases the levels of a neurotransmitter called serotonin. It has been theorized that reduced appetite could be a direct consequence of this effect. Human studies haven’t shown that HCA has that kind of positive effect on weight loss in us humans. Garcinia Cambogia seems to be just one of those products that work only in theory.